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06 Sep 11 at 8 pm

thewildsavanna:

Made this for myself today out of a scale someone left in the dorms after last semester. Click on the image for the website that inspired this.

THINNER Does NOT Mean Happier

  • Thank you for carrying me through the day. Think of your body as a whole, rather than a sum of parts.
  • I do _____ because I love my body. Yoga, take bubble baths, get massages. Treat your body well by doing what you love.
  • Fat is not a feeling. What are you really feeling? Uncomfortable? Frustrated? Name it honestly. What do you really need?
  • Celebrate your fat. Take every opportunity to love your luscious, voluptuous, beautiful, fat-filled curves. Go wild!
  • Find yourself in art. Remember that the standards of society change with time. Look at the curvy goddesses of art history (Like Venus)
  • Dance. Put on your favorite music and move! Who cares what you look like? Let your body take over. Try it in public, at the mall or grocery store.
  • You are not a victim of your body. Our bodies are our one true partners. We are in it together. Be compassionate.
  • Be gentle with yourself. Eat when you’re hungry. Rest when you’re tired. Surround yourself with supportive people.
  • Exercise with love. Make your body strong and healthy. Do what you do because you love and want to take care of your body.
  • Every hallway is a runway. Make an entrance. Hold your head up high and take the room. You’re a rock star.
  • Fake it till you make it. Self-love does not happen overnight. It is an ongoing process. So, put on a positive attitude when you’re down on yourself.
YOU ARE BEAUTIFUL

(Source: the-undiscoverd-country, via eatingdisorderrecovery)

thewildsavanna:

Made this for myself today out of a scale someone left in the dorms after last semester. Click on the image for the website that inspired this.

THINNER Does NOT Mean Happier
Thank you for carrying me through the day. Think of your body as a whole, rather than a sum of parts.
I do _____ because I love my body. Yoga, take bubble baths, get massages. Treat your body well by doing what you love.
Fat is not a feeling. What are you really feeling? Uncomfortable? Frustrated? Name it honestly. What do you really need?
Celebrate your fat. Take every opportunity to love your luscious, voluptuous, beautiful, fat-filled curves. Go wild!
Find yourself in art. Remember that the standards of society change with time. Look at the curvy goddesses of art history (Like Venus)
Dance. Put on your favorite music and move! Who cares what you look like? Let your body take over. Try it in public, at the mall or grocery store.
You are not a victim of your body. Our bodies are our one true partners. We are in it together. Be compassionate. 
Be gentle with yourself. Eat when you’re hungry. Rest when you’re tired. Surround yourself with supportive people.
Exercise with love. Make your body strong and healthy. Do what you do because you love and want to take care of your body.
Every hallway is a runway. Make an entrance. Hold your head up high and take the room. You’re a rock star.
Fake it till you make it. Self-love does not happen overnight. It is an ongoing process. So, put on a positive attitude when you’re down on yourself.
YOU ARE BEAUTIFUL
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    Do you have a sign on your scale? Send us a picture! Then smash the scale and send a picture of that, too!!
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